Migraine Mastery
The Comprehensive Migraine Diet eBook
"Migraine Nutrition and the 7 Day Meal Plan"
In "Migraine Nutrition and 7 Day Meal Plan", you'll discover:
- What foods are essential for reducing inflammation contributing to your migraines
- Common migraine food triggers and tips on how to get your body to tolerate them better
- The link between migraines and gut health and how to begin healing your gut from the inside
- How to avoid the constant "Migraine Food Trigger Restriction" trap and begin to open up your diet to include healing foods (and avoid the malnutrition and frustration that comes with a severely restricted diet)
- A full 7 day Migraine Specific Meal Plan, complete with recipes for breakfast, lunch, dinner, snacks, and sides
The Migraine Mastery eBook Series
"Migraine Nutrition and 7 Day Meal Plan"
